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5 Secrets Every Runner Needs

5 SECRETS EVERY RUNNER NEEDS

Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I've learned from 2,000 articles and 22,000 miles run.

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5 Secrets to Improve Your RUn

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Welcome!!

Hello runners! I’m Amanda Brooks, a certified personal trainer and running coach. I’ve been coaching over a decade and distance running since 2002. My philosophy is that running isn’t about your pace or the distance or your body. It’s about showing up for yourself, loving the process and doing it injury free!

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About Amanda Brooks

Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…

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5 RUN COACHES 😱When I started RTTF in 2007 and

3️⃣HIP MOBILITY MOVES - I love that mobility i

PICK A SUPERMARKET SWEEP STORE?? If you could run

LIFES A BEACH...except when it’s sand dunes next

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Website written, managed and maintained by Amanda Brooks, a certified running coach and personal trainer. Any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon her personal life experience and the experiences of those she has coached. View our full privacy and review policy.