CBD Cream Benefits
Currently dealing with pain and wondering about the CBD cream benefits? Does it actually work? How does it work? I’ve talked with many …
Currently dealing with pain and wondering about the CBD cream benefits? Does it actually work? How does it work? I’ve talked with many …
Pain on the inside of your ankle near the ankle bone could be caused by posterior tibial tendonitis. Before jumping to any worst case …
If you’re a runner, surely someone in your world has commented about how bad the sport is for the knees. While knee pain is common among …
Nearly every runner has been through an injury, which makes the average non-runner believe that you simply can’t enjoy this sport …
While I am NOT a physical therapist or a sports doctor, I spend a lot of time researching common running injuries and talking to the experts …
Every year, I receive a lot of questions about recovering from IT Band Syndrome and I understand why…it sucks! There is the moment …
As many of you know by now, my father had a heart attack last month. It was immensely terrifying to see someone in good health, suddenly …
Is there a difference between a running stress fracture and a stress reaction? Yes! One means you’re on your way to a long layoff and …
“Don’t worry, you’ll run again, just be patient”. I can’t count the number of times someone said this to me …
Is it possible to run without injury, absolutely. Do most of us do all the things that would require (daily PT, stretching, never pushing …
Oh my God, I can’t be that person who starts saying “I used to run, but now my knees are bad.” I’m sure it’s …
Race week injuries. We’ve attributed them to over training and “taper madness” for years, but we still believe something …