Runners like numbers. It’s why we’re obsessed with running around the block an extra two times to get our mileage to end on a whole number…I’m sure some kind of cosmic disaster happens if you […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…