Christmas Bodyweight Bootcamp Workout
If you didn’t join the Holiday Sweat Challenge, I have some good news for you today…I’m sharing a workout from one of our trainers! She is a bootcamp instructor and knows all about the excuses […]
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If you didn’t join the Holiday Sweat Challenge, I have some good news for you today…I’m sharing a workout from one of our trainers! She is a bootcamp instructor and knows all about the excuses […]
Nothing makes me happier than the emails and tweets I get from you when launching this challenge every year!! Seriously the “I can’t wait”s the “I look forward to this every year” notes make it […]
Singing Jingle bells slightly off key, warm bowls of chili and hot cups of cider, cuddling under a blanket and feeling totally justified staying at home all day to watch Hallmark Channel Christmas movies…yes the […]
Looking for registration and details?? — >>> Click here You’ve been emailing, asking in the forums, tweeting questions, sending hand written pleas by carrier pigeon…so here it is the final decision on Holiday Bootie Buster […]
This is it we begin busting our booties on Monday {haven’t signed up? You’ve only got 72 hours left to do so}!! Staying on track by earning points for moving, eating clean and drinking our […]
REGISTRATION CLOSED. If you missed out, you can still sign up for the Clean and Lean emails to make changes this holiday season. 2013 marks the 6th year of the Holiday Bootie Buster Challenge!! What […]
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Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…