9 Types of Runners: Which One are You?
Can you categorize runners? Are there really specific types of runners? OF COURSE! We’re all weird. We’ve all got some major quirks, but …
Funny Running
Looking for a good laugh about our great sport, then look no farther than these funny running quotes and short stories.
22 No BS Marathon Training Truths
Like most runners, when I started I swore I’d never run a marathon. A mile was a struggle, what crazy person would submit themselves to 26.2?! …
Legs Feel Heavy While Running? Here’s Why
A mysterious disease seems to be sweeping through the running community and no matter how often I Google legs feel heavy while there’s no real …
Why the Runners Nod Matters
In those first years of running, I could have told you a lot about my shoes, not because I’d yet made my way in to a running store to find a …
Confessions of a Run Coach: We Wish You Knew Before Starting
Every time I take a strengths and skills test, “teacher” comes back as a result. Which makes complete sense, it’s part of why I love …
9 Jogging Tips | Comical Running Stories to Learn From
We hear friends running stories of hitting the wall, massive blisters, lost toenails and ohhh the chafing, but something deep inside tells us “that …
Running Tattoos | Ideas to Commemorate Your Achievements
It took me many years to build up the courage to pierce my ears, so it’s probably not a surprise that the idea of a needle tapping my body for …
23 Bestie Quotes – Honoring Our Running Buddies
National best friends day sounds like the perfect time to give a shout out to a great running buddy who has helped you through those painful long run …
Are You a Fitness Snob? Fitness Obsessed? Or Just Right?
Years ago, an article in Women’s Health magazine caught my attention and has stuck with me because well it labeled me as a fitness snob! I understand …
Why We Need Running Now More Than Ever
Why do you run? Why in the face of life issues do you feel compelled to lace up and get out the door? Why when there’s no race on the line are …
Runger | Managing Hunger After Workouts
Do you have increased weight? Irritability? Mood swings and a intense peanut butter cravings? Started working out more and always hungry?! You too may …
Confessions of a Fitness Blogger
When a lot of your friends are food and fitness bloggers, or gahhh healthy living bloggers, it’s easy to feel a little like the black sheep for …
17 Funniest Running Memes – Which One’s Do You Relate To?
A good running meme is absolutely the best thing ever because it reminds us that this sport doesn’t have to be so serious! A chance to laugh at …
10 Thoughts Runners Have All Had At Least Once
Why is it that when you’re in a bad mood, people love to tell you to smile?! Something about that makes me angry and prone to punching, but that …
Squashing 8 Deceptive Running Myths
In Victorian times people believed that sports like running were bad for women because “excessive jumping will cause the uterus to be dislodged”. This …