10 Thoughts Runners Have All Had At Least Once
Why is it that when you’re in a bad mood, people love to tell you to smile?! Something about that makes me angry and prone to punching, but that my friends is also why I […]
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Why is it that when you’re in a bad mood, people love to tell you to smile?! Something about that makes me angry and prone to punching, but that my friends is also why I […]
In Victorian times people believed that sports like running were bad for women because “excessive jumping will cause the uterus to be dislodged”. This seems laughable to most of us now, but this one of […]
It’s time once again for another episode of funny runner moments. This is my ongoing reminder that what we’re doing just isn’t that serious and taking a moment to laugh at ourselves is often the […]
If we weren’t runners, I swear we might be meteorologists. Running in bad weather seems to be one of our favorite things to do…I mean those Instagram photos are worth it, ha. At least in […]
Racing is inherently a solo activity. Only you can control your speed, your mind and your pain threshold. Sure, sure you’re surrounded by thousands of other spandex clad runners, but you aren’t so much working […]
There are a lot of things we can guarantee runners say, like “am I dead yet?” “are we there yet?” and “that wasn’t me“. But I bet there are a least a few things no […]
It’s easy to get swept up in the excitement of finish line emotions, those triumphant photos with our medals or even the fierce grit of having pushed ourselves to the limit. But that my friends […]
Remember the handsome face that took over social media with the buzz “ridiculously photogenic guy” in 2014, after he managed to take one of the best race photos ever? It left many of us pondering […]
What is the best race swag you’ve ever received? Very few runners say it was their race shirt, with the exception of those races we worked so dang hard for or the races who go […]
We’ve all been there. You close the door behind you, a big cheesy grin, sweat running down your back and it’s time to post that killer run to social media. I mean that’s the only […]
Weekly notes that your body and inbox will love.
Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…