Legs Feel Heavy While Running? Top 9 Causes + How to Fix It
If you’re wondering why your legs feel heavy when running, then you’re in the right place. There can be many different causes for that heavy legs …
Funny Running
Looking for a good laugh about our great sport, then look no farther than these funny running quotes and short stories.
Squashing 8 Deceptive Running Myths
Running myths might just be hindering your performance or keeping some folks who truly need our sport from starting. Let's debunk them!
65 Running Facts Every Runner Should Know
Some days I think I know a ton about running and others someone posts a fact about a person winning a marathon by riding 11 miles in a car and I …
You Know You’re A Runner When: 26.2 Signs
How do you know if someone is a runner? I’m surprised you have to ask because our non-stop chatter about it is usually quick giveaway! …
77 Funny Running Quotes: Don’t Take Training so Seriously
Listen it’s great to be focused on your running goals. Driven to show up for every tempo run, hit your track paces and oh yes work those …
17 Funniest Running Memes – Which One’s Do You Relate To?
Good funny running memes are absolutely the best. It reminds us that this sport doesn’t have to be so serious! A chance to laugh at our chosen …
Trail vs Road Running: Can You Love Them Both? And the Treadmill too!
It seems blasphemous to tell my trail running friends that I love my time on the road and probably worse to tell my road running friends that I …
9 Types of Runners: Which One are You?
Can you categorize runners? Are there really specific types of runners? OF COURSE! We’re all weird. We’ve all got some major quirks, but …
22 No BS Marathon Training Truths
Like most runners, when I started I swore I’d never run a marathon. A mile was a struggle, what crazy person would submit themselves to 26.2?! …
Why the Runners Nod Matters
In those first years of running, I could have told you a lot about my shoes, not because I’d yet made my way in to a running store to find a …
Confessions of a Run Coach: We Wish You Knew Before Starting
Every time I take a strengths and skills test, “teacher” comes back as a result. Which makes complete sense, it’s part of why I love …
I Am Not a Jogger (Despite What Any Race Photo Shuffle Might Say)
I am a little embarrassed to admit this, but at an event someone said to me “oh you’re the jogger” and my brain went bananas. In that simple …
9 Jogging Tips | Comical Running Stories to Learn From
We hear friends running stories of hitting the wall, massive blisters, lost toenails and ohhh the chafing, but something deep inside tells us “that …
Running Tattoos | Ideas to Commemorate Your Achievements
It took me many years to build up the courage to pierce my ears, so it’s probably not a surprise that the idea of a needle tapping my body for …
23 Bestie Quotes – Honoring Our Running Buddies
National best friends day sounds like the perfect time to give a shout out to a great running buddy who has helped you through those painful long run …