Colorado Autumn: Golden Moments + Home Camping!
In between the moments of mud and frustration on our non-camping adventure, we spent a lot of time ohhhing and ahhhing over the Aspens dripping in gold. Like a finely dressed women strutting in to […]
Online Running Coach for All Paces, All Ages
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I've learned from 2,000 articles and 22,000 miles run.
In between the moments of mud and frustration on our non-camping adventure, we spent a lot of time ohhhing and ahhhing over the Aspens dripping in gold. Like a finely dressed women strutting in to […]
After attending World Spinning and Sports Conditioning Conference last weekend in Miami, I’m now thinking there aren’t enough hours in the day because I want to do more Pilates and Spinning to compliment my running […]
I have often longingly looked at the Yoga/Surf Retreat in Mexico and wondered what it would be like to shirk all responsibilities for a week and focus simply on being active and doing great things […]
Start Making Quick Progress on Your Goals (I swear it's easy)
Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…