25 days remain until I line up to run Chicago 13.1…with nothing less than a pretty lofty goal of hitting a 5 minute PR. As part of that, I am going to be providing more […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…