How to Balance CrossFit and Running Runners know they need to cross-train, but can CrossFit and running work well together? 4 ways different athletes are balancing the two seamlessly. Read moreHow to Balance CrossFit and Running
Runner Spotlight: CrossFit to Marathon I am so excited to bring you another great runner spotlight! Previously you heard from a runner who did a first marathon in 3:20 and a runner … Read moreRunner Spotlight: CrossFit to Marathon