A few years ago, when I turned 35 and couldn’t have been more thrilled to be alive and well. My husband had a sudden epiphany about his own age “man I’m almost 40.” At the […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…