Have a little fun with the season and create a jack-o-lattern or blood smoothie for a party or to start the day. These healthy halloween snacks are easy
Nothing better than a meal that sneaks a ton of veggies in for your family without a ton of time for you! I love this Crockpot turkey chli recipe for winter
Chiquita is going Pink for Breast Cancer Awareness month and I’m here to celebrate it!! Not just because I think bananas are one of the must eat runner foods, but because I love that Chiquita is [...]
Over the years as I’ve worked on my half marathon time, done a few more marathons, I find a point during every training cycle where I’m thinking… Man 10 miles is like a really awesome [...]
Did you know electrolytes are one of my favorite topics?? It’s this little tiny change that can do so much for our running, but is so easily overlooked. I’ve written all about electrolytes and why [...]
Hellllloooooo from sunny California. Really I could not have timed this trip any better, as the first sightings of winter seem to be hitting Denver. What can I say, I love where I live…but I [...]
