Craft Nordlite Ultra 2 Review | Versatile Road to Trail Performance
An all day shoe for road to trail adventures, the Craft Nordlite Ultra 2 kept the changes minimal but improved on a good start.
How to Run a Sub 2 Hour Half Marathon: 14 Tried and Tested Tips to Get Faster
Running a sub 2 hour half marathon is possible for just about any runner. A run coach provides all the tips to hit a sub two pace!
Brooks Ghost 16 Review | Same But Different
Read our review to learn about Brooks Ghost 16 fit and feel for a daily running shoe, compared to the 15 and Ghost max.
10 Best Running Shoes For Beginners
The right running shoe can improve performance and reduce injury risk. A run coach recommends the best running shoes for beginners based on …
What to Eat Before a Race: Best Carbs for Performance and Digestion
One of the biggest questions runners have when increasing is what to eat before a race. Whether it’s before, during, or after a run there …
May “We Tried It” Gear Testing | Light and Bright
April testing brings May gear reviews. Or something like that. We’re back with another gear round-up, and there are all kinds of fun …
Brooks Ghost 17 Review | Reliable Over Flashy
The Brooks Ghost 17 has had a few changes that increase our recommendations of this daily trainer. Checkout our review to learn why.
15 Running Workouts to Improve Speed and Stamina
Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training.
Best Running Movies: 10 To Help Find that Mojo
The best running movies you can stream right now to get your motivation going pre-race, for cross country or through the winter!
Zero Drop Running Shoes: What Are They + Pros and Cons
Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along with how to …
17 Running Games for Kids: How to Get Kids Running for Fun
Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play like …
10K Training Plans: A Complete Guide to Achieving Your Race Goals
In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even advanced runners.
10 Best Half Marathons Around the World
Here are the best half-marathons around the world, based on a combination of scenery, experience, epic fun and course. Check them out!
How Do You Carry Water While Running? Our Top Recommendations As Coaches
Whether you’re just starting out as a runner or you’ve got a few marathons under your belt, staying hydrated during your run is …
Hoka Clifton Vs Bondi: We Tested Both Hoka Shoes – Here’s the Verdict
Updated with newest tested models of Clifton Vs Bondi. Understand how these two differ and which to pick for your runs.
6 Best Under Desk Treadmills
A treadmill desk is not for everyone! But if you have the space for one, it can be a great way to get in some exercise and work at the same …
BodyBio Review | Wellness at the Cellular Level
One of the unexpected side effects of running is looking more at your total health. Like ditching brain fog or supporting your body through …
15 Fitness Gifts for Mom (Budget to splurge)
Trying to find the perfect gift for Mom? These are some great fitness gifts for Mom on Mother's Day, birthdays or just because.
Free 60 Minute 10K Training Plan – Running Under An Hour!
Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal
Skechers Max Cushioning Arch Fit Review | Unique Support For A Sturdy, Comfortable Ride
Looking for a walking shoe to finally provide you that needed arch support? We put the Skechers Arch fit to the test to see if it holds up.
What to Wear for a Half Marathon (Guide For All Temps)
Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race.
What to Eat Before a Half Marathon | Week of and Morning Of Plans
Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the wall halfway …
7 Best Heart Rate Monitors for Running
Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate …
8 Best Phone Holders for Running (6 Different Styles)
Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.
7 Hardest Marathons In The World (All The Details You Need)
Looking to truly challenge yourself and maybe see some incredible places? Checkout why these make our list of hardest marathons
Speedland GL:SVT Review | Packed with Tech, but Worth the Price?
Finding a trail race day shoe isn't easy. We put the new Speedland GL:SVT to the test to find out whether it's a winner or loser
Title Nine Gear Review | Women’s Running Apparel By Women
Workout and athletic apparel for women by women that's Title Nine. Checkout the variety of gear that's going to support all your sweat …
50 Best Running Books of all Time – Motivation, Training, Nutrition
This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of triumph.
13 Best Running Gels: From Taste to Ingredients
Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into different …
Craft Nordlite Tempo Review | Plateless Speed
Ready for a lightweight narrow fit running shoe that can also handle daily training? Craft Nordlite Tempo shows us their newest last
Thirteen Vegetables for Runners to Recover Faster And Stay Healthy
Running is an amazing way to improve your overall health, from increased muscle to bone density to a healthier heart. But of course, if …
Merrell MTL Adapt Matryx Review | Performance and Comfort
Finding the right blend of max cushion with stability, durability and traction on the trails. The Merrell MTL Adapt Matryx isn't overly …
Skechers Go Walk 7 Slip ins Review | Cooling Comfort
If you’re anything like me, there’s no such thing as too many shoes. The Skechers Go Walk 7 Slip-ins might just be the easy, comfy, everyday …
Half Marathon Checklist: Everything You Need to Pack and Prep
This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.
10 Best Low Drop Running Shoes (Helping to Resolve IT Band and Other Issues)
We say it so much that we feel like a broken record- how a shoe fits and feels can completely change your run. If you’re on the hunt …
50 Running Puns and Jokes to Add Humor to Your Stride
A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.
10 Best Ways to Build Endurance and Stamina
How to increase endurance running is a common running goal that can be achieved by ANY runner willing to follow a few simple guidelines. …
What to Do After Couch to 5k Training
If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two running coaches.
Flux Adapt Runner Review
For fans of zero drop or those looking to ease into it, the Flux Adapt Runner is a good pick for a daily trainer. The Adapt Runner boasts a …
8 Strategies for How to Pace Yourself When Running
What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long training run?!
5 Best Manual Treadmills
Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.
Half Marathon Pace Chart in Miles and Kilometers
See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.
