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5 Easy Ways to Avoid Chafing + Best Chafing Creams

Inner thigh chafing is super common for runners, but it happens in others areas too. Let's prevent it with these tips and best chafing …

Kinesiology tape can be used with various injuries because it is going to help improve and increase circulation. You may hear KT tape …

Top stability shoes for runners who deal with overpronation injuries. Miles of testing to find the best option for your running style.

Whether you're an absolute new runner, an experienced one, or somewhere in the middle, here are the best half marathon training plans for …

Running is one of the most popular sports worldwide. In the United States alone, participation peaked around 60 million in 2017, and dropped …

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how long it'll …

VO2 max remains the gold standard for measuring cardiovascular fitness. Here’s what it is, how to use a VO2 Max chart, and also learn what a …

Looking for the best running headlamps? You’ve come to the right place! We’ll take a look at some of the best options and brands …

Jumper’s knee, or patellar tendonitis, is different than runner's knee or patellofemoral pain. Jumper’s vs runner’s knee treatment ideas …

Whether this is your first 10K or your hundredth, it’s useful to have a 10K Pace chart to guide your training and race day pacing. In …

A 10 minute mile is a popular goal for beginning runners. But is it a good goal? Or is it considered slow? Here's what a seasoned running …

Are you curious about carbon fiber, but love your current shoe? This VKTRY insoles review, will help breakdown how they feel and work.

Great Fall marathons alternatives to Chicago and NYC that will give you a great marathon feel, scenic views, and possibly a Boston …

Cheap running gear doesn't mean you have to compromise on quality. This complete guide shares the best sites for top-quality affordable …

When it comes to large screens and online live classes on high-end treadmills, you know it's all about NordicTrack vs Peloton. Find out …