Inside the Most Exclusive Running Club: 7 World Marathon Majors Explained

Last year over 1 million runners applied via the London Marathon lottery for a spot! If you feel like you’re hearing more and more about these big races, that’s the whole point. The World Marathon Majors were created to bring attention to the sport and elevate the elites.

Athletes who complete all six races are then known as Six Star Finishers. But of course no big corporation is ever satisfied with standing still and thus in 2025 a seventh race was added and we see 2 more on the horizon in the coming years.

There are the marathon maniacs, the half marathon maniacs, the bling chasers, the 50 staters and even a very small group that do what’s called the World Marathon Challenge, which is a marathon on all 7 continents in 7 days…can you say, stinky, ouch and look fast before it’s gone.

The Seven Start challenge is one that has brought me MANY, MANY athletes for 1:1 Coaching over the years because it’s an exciting goal. So let’s talk more about these races and how to get in.

What Are the World Marathon Majors?

The World Marathon Majors Series was founded in 2006 with a goal of promoting running by pitting the best male and female runners around the world in six of the largest most fantastic marathons.

• Elite runners earn points for winning (or placing) in each race.
• They’re required to run at least two qualifying races, but can run more if they’re super ambitious.
• They only get points from two races.
• The top six after all races, split a pot of $1 million. ($250,000, $50,000 and $25,000 per top male and female)
• There are now also age group rankings (which are available through 125 marathons) and a wheelchair division

How Many World Majors Are There?

Seven.

They make up some of the largest marathon races around the world and because of the elite fields they draw, often get more television coverage and thus even more of us want to cross those finish lines.

These races are unfortunately extremely hard to get in to for that very reason. As noted over 1 million runners applied for a spot in the 2026 London Marathon with only about 35,00 spots available. Which also means about 1 million runners need to checkout our other top Fall Marathons and Top Spring Marathons.

Each of these races has over 30,000 runners, but about 20-25% of the entries go to elites, media, charity, tour operators, and even past participants.

But the experience is absolutely worth it to many thousands of runners to put in the training, the waiting and eventually the travel to become part of a small club of people who are Six Star finishers (this year has the first seven star finishers).

For everyone who has asked, yes they will still give out the 6 star to those who started that original journey, as of now, but there is obviously a new 7 star medal.

As a reward for that effort, you’ll get this special six star medal and pride of course, buckets of pride.Source

What Races are Part of the Marathon Majors?

• Tokyo Marathon – March
• Boston Marathon – April
• Virgin Money London Marathon – April
• TCS Sydney Marathon – August
• BMW Berlin Marathon – September
• Bank of America Chicago Marathon – October
• TCS New York City Marathon – November

I will breakdown more details on each race below.

Will There be an 8th World Major?

Yes and likely a 9th.

South Africa’s Sanlam Cape Town Marathon and China’s Chengdu Marathon are all candidates for the next two spots. Cape Town would be the first of the major marathons in Africa and of course, adding the Chengdu marathon would be a major win for Asia.

But being added to this prestigious list is no small feat, and the cities must go through a 3 year evaluation process.

Based on how smoothly things went with Sydney we anticipate the others being approved, but we shall see.

What Does it Take to Be a Marathon Major?

One of these races brings in not only a massive influx of tourism dollars, but requirements to truly be “enough” to make the list:

• Race must be able to provide a good payout for the elite runners to draw them to the race. (This is why the Marine Corps Marathon, though large, cannot be included.)
• City must be able to accommodate the large influx of people and shutting down major roads for the race. They want it to feel like a true global city.
• The US already hosts 3 of the majors, so it’s unlikely to be awarded a 4th.
• Singapore and Paris have been the first one’s discussed.

Tokyo Marathon

The Tokyo Marathon showcases both the old and the new sides of Japan’s capital, starting at the Tokyo Metropolitan Government Building and ends near the Imperial Palace.

The course passes along the Tokyo Tower, Imperial Palace, and Asakusa. The race loops around, where the second half of the course is basically a mirror image of the first.

• When: First Sunday in March
• Inaugural Year: 2007
• Estimated # of Runners: 38,000
• Elevation Gain: 198 feet
• Men’s Course Record: 2:02:22
• Women’s Course Record: 2:15:55
• What it’s known for: It’s the youngest of the World Marathon Majors and hardest for those from the US to get in via lottery.

Boston Marathon

Hosted by the Boston Athletic Association, it is one of the most widely-known racing events partially because it’s different from the other marathon majors.

You must run a qualifying time based on age and gender to earn a spot in this race. There is no open lottery.

The race is known for the infamous “Heartbreak Hill,” located between miles 20 and 21 of the Boston Marathon. This half-mile stretch is a 91 foot incline towards the end of the race, where runners are already struggling with fatigue and questioning their endurance. It’s a crucial moment in the race that can make or break a runner’s resolve.

• When: Third Monday of April (Patriot’s Day)
• Inaugural Year: 1897
• Estimated # of Runners: 30,000
• Elevation Gain: 850 feet
• Men’s Course Record: 2:03:02
• Women’s Course Record: 2:19:59
• What it’s known for: It’s the only major that is largely entered by qualifying time.

London Marathon

Crossing the River Thames and passing through Greenwich, the London Marathon is more than just a race; it’s a cultural and historical tour of the English capital. The race is famous for its enthusiastic crowds and also for its charitable focus.

It’s a mostly flat course run around the River Thames, and also passes by the London Eye, Big Ben, the Tower of London, and the Mall in front of Buckingham Palace.

Checkout my complete London Marathon Course Tips!

• When: Last Sunday in April (with a few exceptions in the last few years)
• Inaugural Year: 1981
• Estimated # of Runners: 53,000
• Elevation Gain: 246 feet
• Men’s Course Record: 2:02:37
• Women’s Course Record: 2:17:01
• What it’s known for: It’s the largest charity partner/fundraising event in the world.

Berlin Marathon

The Berlin Marathon draws in over a million spectators each year. 2024 will be the 50th year for the run, and it’s super fun to watch, with over 80 bands along the race course.

The course is incredibly flat and smooth, and several world records have been set here. Runners pass through Brandenburg Gate and cover various landmarks throughout the city. It’s a race where athletes often aim for PRs.

• When: Last weekend of September
• Inaugural Year: 1974
• Estimated # of Runners: 55,000
• Elevation Gain: 241 feet
• Men’s Course Record: 2:01:09
• Women’s Course Record: 2:11:53
• What it’s known for: It’s considered to be the fastest course of the 6, with many elite athletes setting world records at this race.

If you’re looking toward a BQ, checkout these Boston Qualifying Tips from everyday runners.

Chicago Marathon

The Bank of America Chicago Marathon is another flat and fast course that starts and finishes in Grant Park, passing through 29 Chicago neighborhoods along the way.

In fact, this course holds some of the fastest marathon times! The elites love to come here to push and so do we.

Chicago temperatures can vary widely in October, with some years offering near perfect running temps and other years having extreme temps from down into the 20s to high 80s. You just never know what you’re going to get with this one.

Here’s my complete guide to the Chicago Marathon Course.

• When: Columbus Day weekend (October)
• Inaugural Year: 1977
• Estimated # of Runners: 50,000
• Elevation Gain: 243 feet
• Men’s Course Record: 2:00:35
• Women’s Course Record: 2:13:44
• What it’s known for: It’s know for it’s flat course that runs through 29 Chicago neighborhoods.

New York City Marathon

Over 1.2 million people from 140 countries have completed the New York City Marathon since it was started in 1970 by the New York Road Runners (NYRR) organization, making it the world’s largest marathon.

All of the majors attract runners from around the world, but none quite like NYC. It really is special. Even with all the hills, we keep coming back!

The course stats in Staten Island and runs through the five boroughs of New York City, finishing in Central Park. It includes several inclines over bridges and hills, so it’s definitely not the flat course you’d expect from Chicago or Berlin, but you’ll certainly catch some gorgeous views of one of America’s most iconic cities.

Interested in running NYC? Check out these NYC marathon course tips and FAQs.

• When: First Sunday in November
• Inaugural Year: 1970
• Estimated # of Runners: 55,000
• Elevation Gain: 810 feet (most Strava accounts say more)
• Men’s Course Record: 2:04:58
• Women’s Course Record: 2:22:31
• What it’s known for: It is the largest marathon in the world.

Sydney Marathon

And that brings us to the newest of the Abbot WMM courses. In fact, this is the youngest of the courses overall as it only began in 2000 as a test to host the Olympic games.

Clearly they’ve done something right with an interesting course seeing all the key sites and the potential to expand it from the current number of runners up to around the 50,000 mark we are seeing from the other cities.

Bonus points…or not this course blows away the elevation on the others!

Here’s my complete guide to the Sydney Marathon Course.

• When: End of September
• Inaugural Year: 2000
• Estimated # of Runners: 22,000
• Elevation Gain: 1040 feet
• Men’s Course Record: 2:06:18
• Women’s Course Record: 2:21:41
• What it’s known for: It’s hilly, it’s new and it’s exciting.

How to Run the World Marathon Majors

Everyday runners like you and I get to put our fate in the hands of a lottery system for every single one of these races. Usually a month or so after the race is completed the online lottery applications will open. You’ll enter your information and agree to pay should you be selected.

A few months (sometimes many months) later an email will go out to everyone who entered and some will rejoice, while most will get the “we’re sorry you did not get in this year.” With only 40,000 slots available in most races and over 300,000+ applicants the chances aren’t fabulous.

But if you apply for them all, you up the odds!

Guaranteed Spot Through Time

Elite runners need to qualify for these races and are usually then invited to race, chasing that point system. Boston will give nearly 80% of it’s slots to runners who have qualified from a previous marathon time, but the other races are open to a much larger pool.

Fast runners can submit their time from a AIMS-certified marathon in the last two years. Qualifying times are slightly different for each marathon major, but here’s a breakdown from the NYC marathon:

• 18 to 34 years old — 2:53 for men, 3:13 for women
• 35 to 39 — 2:55 for men, 3:15 for women
• 40 to 44 — 2:58 for men, 3:15 for women
• 45 to 49 — 3:05 for men, 3:38 for women
• 50 to 54 — 3:14 for men, 3:51 for women
• 55 to 59 — 3:23 for men, 4:10 for women
• 60 to 64 — 3:34 for men, 4:27 for women
• 65 to 69 — 3:45 for men, 4:50 for women
• 70 to 74 — 4:10 for men, 5:30 for women
• 75 to 79 — 4:30 for men, 6:00 for women
• 80 and over — 4:55 for men, 6:35 for women

Charity Partners

Alternatively, you can get yourself a guaranteed entry to one of these races going through a charity. In that case, you’ll likely be raising anywhere from $3500-$5000 and will then also have the support of that group, possibly traveling with them as well.

It’s extra effort during training, but you get what you want and someone else benefits too!

Tour Operators

Finally you can also sign up through an approved tour operator.

The logistics of getting into all the races, planing the travel and training can be a lot. Luckily, my friend The Runner Beans has done it all and written a great article on the process.

She goes into all the details of requirements for each race and all the lottery information you’ll need! It’s going to take a little more planning than your local 5K Turkey Trot. I can’t believe I’ve only done NYC on the list and truly London is the next one I would LOVE to do…then Berlin…then…dang it a slippery slope.

If you’ve missed out on all of the big one’s there are some other incredible Fall marathons you should consider!

Should The Marathon Majors Be a Goal For You?

Every runner has different motivations for what keeps them showing up mile after mile. But a few things to consider if you are attempting this goal:

• Due to the lottery system there’s no guarantee you’ll complete a major every year. This could be a long goal.
• Due to the varied locations, you’ll need to be ok with long travel times to some races.
• It can be an expensive endeavor between race fees, travel and well all the ongoing gear to keep training.
• It will most certainly put in a small pool of people of who have accomplished something pretty incredible.
• You’re non-running friends will be equally impressed when you finish any marathon whether it’s a major or not.
• These are all very large, very crowded courses which for some runners isn’t as enjoyable. Know that about yourself!

Why the Marathon Majors are Important?

You might look at these massive races and find out how hard it is to get in to them and of course realize you aren’t in the running for that $1 million and think, ehh who cares? At which point I would question your runner card, just kidding..mostly.

1. We care because they all happen to pretty amazing races.
2. We care because we want the world to keep getting more excited about our sport.
3. We care because London alone has raised over $1.7 billion in charity since 1981!!!!
4. We care because it’s super fun to have a big crazy goal.
5. We care because runners are always chasing the next new goal, the ways to keep it fun and interesting.
6. We care because traveling and running is like peanut butter and jelly…perfection!

Not quite up for a marathon, then checkout my MUST run half marathons across the US. The half marathon is my all time favorite distance, which is why though I’ve done 8 marathons, I’ve only knocked out one of the majors!

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