Do you get the most out of your lunch hour? #healthylunch

The days of lunch being eaten with one hand while the other furiously pounds out an email are becoming increasingly common as we all pack our days. However, there are numerous studies that show if you take time to enjoy your food you will be more satisfied and employees who workout over lunch are more focused throughout the afternoon!
AmysTweetChatIn this Tweet Chat we’ll be exploring how to have a healthy lunch and some ways in which Amy’s Kitchen might be able to help!

  • Thursday, December 6th 1PM EST/12PM CST
  • Hashtag #healthylunch
  • Make sure to follow @amys_kitchen which will be moderated for the chat by @RunToTheFinish.
  • Three randomly drawn participants will win

Search for #healthylunch at chat time on Twitter to view the conversation, and make sure to add #healthylunch to your responses so that they are visible in the chat timeline. You can also login to and it will create a stream for you of all Tweets with the hashtag and automatically tag your tweets so you don’t have to remember!

Connect with Amy’s around the web to find ideas, coupons and motivation to enjoy your healthy lunch!

Twitter: @amys_kitchen
Facebook: Amy’s Go Organic
Pinterest: Amy’s Kitchen Vegan
Amy’s Store Locator

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