One of my favorite things about Miami is FREE yoga. It seems like on any given day you can find somewhere to practice without opening your pocketbook. I’ve said before I’m cheap, so this shouldn’t be much of a surprise! But part of the reason I love these classes is they are frequently outdoors and they are open to EVERYONE.
I would love to know what you are doing to celebrate national yoga month? Are you practicing at home? Finding a new class near you? Attending one of the thousands of free events? Totally ignoring that it’s even happening?
National Yoga Month is here! Every Saturday during September, Athleta will host complimentary yoga classes in all stores. Plus, when you attend a class you'll be entered to WIN a private yoga class and shopping party for you and your friends! Go to A for locations and class details.ATHLETA GIVEAWAY
Step 1: Roll out your mat and follow the Embrace Yoga tutorials. These tutorials will help you build strength and perfect your form so you can embrace some of the challenging asanas featured in our catalogs. Once you’re ready, put on your favorite Athleta yoga outfit and strike your favorite pose (pun intended) from one of the tutorials!
Step 2: Follow @Athleta and @SatyaJewelry on Instagram
Step 3: Take a photo of you completing one of the poses from the Embrace Yoga tutorials pictured above.
Step 4: Use the #AthletaEmbrace hashtag, mention @Athleta and upload your photo to Instagram.
Step 5 (optional): Share your #AthletaEmbrace Instagram photo with friends on Twitter, Facebook, your blog, etc. (Our panel of judges might be extra impressed if your entry has a lot of likes and comments.)
One entry per person. Entries must be submitted by 5:00 PM Pacific time on Sunday, September 30th. The Winner will be announced on the Chi Blog on or before October 12th.
PRIZE DETAILS:
SIX lucky winners will each receive a $200 Athleta Giftcard plus an Ariel Necklace by Satya Jewelry to remind you to embrace life’s journey and stay true to your authentic self.
Ariel Necklace by Satya Jewelry: With semi-precious stones symbolizing love, strength and protection, these necklaces from Satya prepare you for anything life throws your way.
JUDGING:
The winner will be chosen by a team of judges representing Athleta & Satya Jewelry. Judges will select the best entry based on the creativity, originality and quality of the submission.
Thanks to Athleta for sponsoring today's discussion
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Gratitude Journal
Sept 5
I am grateful for the opportunity to stretch both mind and body in yoga…outdoors or indoors!
