After a fantastic massage, my legs are great but my back is still a mess from my neck to my lower back. I got super lucky and was able to get in a chiropractor over lunch....let's pray this is the last doc for awhile!! I gotta get this spine figured out cause it's giving me migraines with the pain at the base of my neck.
COOKING AROUND THE WORLD
Inspired by all of your blogs this week... it was time to cook up some Mexican and Chinese. First up black bean enchiladas! D wanted chicken in his, well lucky dog that he is I cooked up some chicken for stiry fry. I used these fantastic whole wheat tortillas that are only 50 cals, but lots of fiber! Stir fry was super easy with baked chicken, a bag of mixed frozen veggies and Kinkoman Stir Fry sauce.
I wasn't super duper creative with the cooking, but we have some good eats for this week! I also picked up a spaghetti squash and some mushrooms for a meal later. I have managed to stay around 1800 calories the past couple days, so I guess my appetite did indeed drop.
MORNING TO GO
I started today with a new mix to my Green Smoothie and this one was electric green, finally! 2 cups spinach, handful romaine, 1 cup cucumbers, 1 cup frozen mixed fruit (pineapple and cantalope mostly) 2 tbsp Coconut Mix from Matilida's Kitchen. I mixed it up and brought it along to work, boy I love starting my morning this way it keeps me from snacking on other things!GIVEAWAY REMINDERS
Don't forget to enter the YouBar and YouShake contest...I am in love with these bars! Had another one this morning since I am still woefully without my Naturally Nutty...and mmm mm it was good stuff!
Matilida's Kitchen giveaway also ends at 6Pm!