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CAN SHE BEND IN TO SHAPE?-----Turbo Jam
Amanda - RunToFinish
+I definitely think this is a fantastic ab work out. It gets the back muscles and comes from angels that I might not normally do on my own. So far it's a challenging workout which makes me feel like it's got to be doing something! Let's be honest without this challenge I wouldn't have pulled it out and done the workout before getting on my plane this morning.
WILL THE ABS DIET PAY OFF AS PROMOTED?? ---- Abs Diet
+the scale (b/c I believe the Abs Diet claims to help you lose lbs, not just tighten --Has read the book and is on her way
Lacey Nicole (Common Objects)
Brooke (running in Louisiana)
Melanie of If I had a Photograph of you
WHO IS THE SKINNIER BITCH?
Jennifer --Skinny Bitch Body
See Glam Diet ---Skinny Bitch Bootcamp
OH DANG THIS GROUP HAS SOME COMPETITION ---- Jillian's 30 Day Shred
Pinky Getting Healthy and Fit
Patricia Lifestyle Journey
Melanie 2nd Chances
WHO CAN DO IT BETTER A MALE OR FEMALE ---- 200 Hundred sit ups program
Jess at RunGirlRun
CAN A MAGAZINE PROVIDE THE RIGHT STUFF?
Abby - Have Dental Floss will travel: Runners World Complete Abs/Back
+Finding it's not enough on it's own to shape her abs
Shirley: Runners World Abs
Ali (Just One more Mile) : Self Magazine Abs
Felice (The Happy Runner): Self Magazine Abs
Jogger: Men's Health Belly Off 2009
Which DVD creates those tight taught abs?
RunningLaur : Weighted ab ball and DVD
Lisa-Slow-N-Steady: Yoga DVD
RunForLife: Pilates DVD
IS CLEAN EATING THE WAY? -- eatcleandiet.com
Can a non-plan plan win?
Elina with a 10 minute alternate day workout.
+Basing on how many sit ups she can do before and after
Danielle (Runnning in MN) : Mix of 10 minute ab work and Runners World Ab Plan
Rachel (fitness for mommies): fat blasting workout (fatblastingbootcamp.com). And Aero-Ab blaster 1 day per week.